Nov 19, 2018
Today is the final episode of season one of TKS, but don’t fret,
season two will be here before you know it! We have some amazing
things planned for early next year including loads of kickass
content, guests, and even an in-person Galentine’s event!!! Be sure
to follow us on social to stay up to date.
Oct 30, 2018
On today’s episode, the squad will be discussing the enneagram with local enneagram expert Abi Robins! Abi is a yoga teacher, yoga therapist, enneagram coach, and fellow podcaster over at Conscious Construction! Abi helps people incorporate both practices (yoga + enneagram) into healing and growth. We asked Abi to...
Oct 9, 2018
*Trigger warning* On today’s episode the squad will be discussing perinatal loss which we know is a sensitive and difficult subject. Please take the space you need and step away from the episode if needed
We know 1 in 4 pregnancies end in loss, and like many of the topics we tackle, our hope is that by talking more...
Sep 18, 2018
*trigger warning: we know this is a heavy topic so please take the space you need for self-care*
On today’s episode, the squad will be discussing the maternal mortality crisis in the U.S. The United States has the worst maternal mortality rate of all developed nations and sadly this trend is not an emerging issue. For...
Aug 23, 2018
Sleep seems to be one of those topics that is a common denominator for parents (we ALL lose sleep in parenthood!) yet it is also a source of disconnection since so many opinions and “shoulds” exist that ultimately make us question if we are doing it “right”. Listen as the Top Knot Squad breaks down all...